Are you struggling to quit smoking, overcome limiting phobias or manage weight and health?
Then you’re in the right place.
My name is Nick Poyner, the founder of Progress Hypnotherapy.
As an experienced hypnotherapist, trained by world leading authorities on clinical hypnosis Freddy and Anthony Jacquin, I can help you achieve your goals and live a happier, healthier and more fulfilling life.
You may already know me by my other passion . . . music. With over 20 years’ experience as a touring session musician, I have had the privilege of witnessing the ups and downs of the human experience.
Through my journey, I have developed a deep understanding of the complexities of the mind and the importance of finding alternative therapies to navigate life’s challenges. Also, as an experienced coach and mentor for more than a decade, I have dedicated my career to guiding individuals towards self-improvement and personal growth.
So why specialise in habits like smoking and alcohol use, phobias like performance anxiety and health, weight loss and positive body image?
Throughout my years as a touring musician, I have witnessed the detrimental effects these issues can have on the health, careers and the personal relationships (myself included at times!) of some of the most incredibly talented and amazing individuals I have had the privilege to work with. These experiences have really fuelled my desire to make a difference in the world and to help people overcome these damaging and all too often life-limiting habits.
In my own personal journey, I was diagnosed with ADHD as an adult. The stress on the body of living with this condition undiagnosed for so long was that great it lead to me having a heart attack in my 30’s! (I know … I don’t look it do I?). All of these experiences have given me a unique perspective on the struggles many face in finding effective solutions for anxieties, phobias and impulsive/addictive behaviours. This firsthand experience has also allowed me to develop a profound empathy and understanding for those seeking support.
I take a personalised approach to each client, tailoring my techniques to your specific needs and goals. I provide a safe, open, supportive and fun environment where you will feel comfortable and confident as you embark on your journey to lasting, effective change.
Why Choose Hypnotherapy?
Hypnotherapy is a safe, non-invasive and highly effective way to address a wide range of issues. Unlike other forms of more “traditional therapy“, hypnotherapy works with the subconscious mind to effect lasting change from the inside out. You can read a little more on the subject on my blog post here.
The 3 main areas I focus on are:
Quit Smoking or Vaping:
If you’re ready to quit smoking, wether that is cigarettes, vapes or other substances, but are struggling to break the habit, hypnotherapy could be the tool you need to help you succeed. Through hypnosis I can help you overcome habits, reduce the cravings and eliminate the subconscious triggers that keep you stuck in the habit.
Weight Loss / Healthy Eating / Positive Body Image:
Together, we can identify and address any underlying issues that may be preventing you from achieving your desired results. With hypnosis, we can shift focus to adopt healthy habits and behaviours, improve your relationship with food, promote a positive body image and create the body you want.
Phobias:
Do you have a fear of flying, spiders, stage performing, public speaking or other phobias that are limiting your life? I can help you reprogram your unconscious mind to overcome your fears, reduce anxiety and increase confidence. You can finally live the life you want without being held back by irrational fears.
Ready to take the first step towards a happier, healthier you?
Contact me today to schedule a free introduction call and learn more about how hypnotherapy can help you achieve your goals.
Progress Hypnotherapy 