Performance anxiety can cast a dark shadow over our lives, inhibiting us from reaching our true potential. Whether it’s stepping onto a stage, presenting in a boardroom, or competing in sports, the fear of failure can be paralysing. But fear not, as hypnosis has emerged as a powerful ally in conquering performance anxiety and enablingContinue reading “Unleashing Your Performance Potential: Overcoming Performance Anxiety with Hypnosis”
Author Archives: Nick - Progress Hypnotherapy
Sleep: How Hypnotherapy Can Transform Your Night’s Sleep
Sleep! It’s a basic human need, sadly it is one major need that’s often overlooked and undervalued in our fast-paced, modern lives. We all know that getting a good night’s sleep is important, but, do we truly understand the profound impact it has on our health, work, relationships and our parenting abilities? In this blogContinue reading “Sleep: How Hypnotherapy Can Transform Your Night’s Sleep”
So … Why Hypnotherapy?
When it comes to therapy, there are many options available for addressing a wide range of issues, from anxiety to phobias to addiction. Traditional therapies, such as cognitive-behavioral-therapy (CBT) and psychotherapy, have become exactly that … “traditional therapies”, however, there is a growing body of evidence to suggest that hypnosis may be even more effective.Continue reading “So … Why Hypnotherapy?”
Hello World! And welcome to my first blog
As a new convert to blog posting (I know, I know … 2023 and new to it!) here is where I will be sharing all my hypnotherapy related content. I hope you will enjoy following me on this journey and welcome comments and interactions. Kind ones of course … I am human too! Anyway …Continue reading “Hello World! And welcome to my first blog”
Progress Hypnotherapy 