In today’s world we are surrounded by a culture that values luxury, reward, comfort and immediate gratification. We are constantly bombarded with messages and advertising urging us to seek pleasure and avoid discomfort. However, true fulfilment comes from living true to ourselves, embracing change, facing our mental and emotional pain, and removing the barriers thatContinue reading “Embracing Change: Personal Growth with Hypnotherapy”
Author Archives: Nick - Progress Hypnotherapy
Unleashing Your Performance Potential: Overcoming Performance Anxiety with Hypnosis
Performance anxiety can cast a dark shadow over our lives, inhibiting us from reaching our true potential. Whether it’s stepping onto a stage, presenting in a boardroom, or competing in sports, the fear of failure can be paralysing. But fear not, as hypnosis has emerged as a powerful ally in conquering performance anxiety and enablingContinue reading “Unleashing Your Performance Potential: Overcoming Performance Anxiety with Hypnosis”
Sleep: How Hypnotherapy Can Transform Your Night’s Sleep
Sleep! It’s a basic human need, sadly it is one major need that’s often overlooked and undervalued in our fast-paced, modern lives. We all know that getting a good night’s sleep is important, but, do we truly understand the profound impact it has on our health, work, relationships and our parenting abilities? In this blogContinue reading “Sleep: How Hypnotherapy Can Transform Your Night’s Sleep”
So … Why Hypnotherapy?
When it comes to therapy, there are many options available for addressing a wide range of issues, from anxiety to phobias to addiction. Traditional therapies, such as cognitive-behavioral-therapy (CBT) and psychotherapy, have become exactly that … “traditional therapies”, however, there is a growing body of evidence to suggest that hypnosis may be even more effective.Continue reading “So … Why Hypnotherapy?”
Hello World! And welcome to my first blog
As a new convert to blog posting (I know, I know … 2023 and new to it!) here is where I will be sharing all my hypnotherapy related content. I hope you will enjoy following me on this journey and welcome comments and interactions. Kind ones of course … I am human too! Anyway …Continue reading “Hello World! And welcome to my first blog”
Progress Hypnotherapy 