As the clock strikes midnight on New Year’s Eve, the air is filled with anticipation and the promise of a fresh start. Millions of us around the world engage in the tradition of setting New Year’s resolutions, envisioning a better version of ourselves. However, the statistics on the success of these resolutions paint a bleak picture.
As we bid farewell to the old year and embrace the new, let’s shift our approach to resolutions. By understanding our motivations, fostering a growth mindset, prioritising wellness and utilising helpful tools like hypnotherapy, we can break free from the cycle of failed resolutions and pave the way for lasting, positive change.
Tag Archives: better sleep
Sleep: How Hypnotherapy Can Transform Your Night’s Sleep
Sleep! It’s a basic human need, sadly it is one major need that’s often overlooked and undervalued in our fast-paced, modern lives. We all know that getting a good night’s sleep is important, but, do we truly understand the profound impact it has on our health, work, relationships and our parenting abilities? In this blogContinue reading “Sleep: How Hypnotherapy Can Transform Your Night’s Sleep”
Progress Hypnotherapy 