What Is The Difference Between Hypnosis and Hypnotherapy?

At the start of the year, I experienced the usual new year rush of enquiries from people looking to make a change in their life to improve their health and wellbeing. What came up most was the question of not just what even is hypnotherapy? (addressed in this blog post here) but an extremely closeContinue reading “What Is The Difference Between Hypnosis and Hypnotherapy?”

Creating Excellence: Habits and Hypnotherapy

I often blog about Stoic wisdom. For those that don’t know, Stoicism is a 2,000-year-old philosophy dedicated to helping people better themselves, think less about things outside their control and live honourable lives (if you’d like to, click here to read up further). This is exactly how I see delivering Hypnotherapy, helping people to betterContinue reading “Creating Excellence: Habits and Hypnotherapy”

What is Hypnotherapy? Unlocking the mystery of Hypnotherapy.

It’s the first month of a new year and I’ve been asked the following question every day so far, and that question is; “What even is hypnotherapy?”. I’m going to see if my old mate Milton can help me answer the question. Talk to any hypnotherapist “worth their salt” and they’ll be able to tellContinue reading “What is Hypnotherapy? Unlocking the mystery of Hypnotherapy.”