What Is The Difference Between Hypnosis and Hypnotherapy?

At the start of the year, I experienced the usual new year rush of enquiries from people looking to make a change in their life to improve their health and wellbeing. What came up most was the question of not just what even is hypnotherapy? (addressed in this blog post here) but an extremely closeContinue reading “What Is The Difference Between Hypnosis and Hypnotherapy?”

Creating Excellence: Habits and Hypnotherapy

I often blog about Stoic wisdom. For those that don’t know, Stoicism is a 2,000-year-old philosophy dedicated to helping people better themselves, think less about things outside their control and live honourable lives (if you’d like to, click here to read up further). This is exactly how I see delivering Hypnotherapy, helping people to betterContinue reading “Creating Excellence: Habits and Hypnotherapy”

The Power of Accountability in Personal Growth and Success

Accountability is a term frequently thrown around, but what does it actually mean, and why is it vital for personal growth and success? In this post we’ll explore the concept of accountability, its significance, and how hypnotherapy can help enhance it. Additionally, I’ll provide you with my top three most valuable tips for being moreContinue reading “The Power of Accountability in Personal Growth and Success”