At the start of the year, I experienced the usual new year rush of enquiries from people looking to make a change in their life to improve their health and wellbeing. What came up most was the question of not just what even is hypnotherapy? (addressed in this blog post here) but an extremely closeContinue reading “What Is The Difference Between Hypnosis and Hypnotherapy?”
Tag Archives: motivation
Creating Excellence: Habits and Hypnotherapy
I often blog about Stoic wisdom. For those that don’t know, Stoicism is a 2,000-year-old philosophy dedicated to helping people better themselves, think less about things outside their control and live honourable lives (if you’d like to, click here to read up further). This is exactly how I see delivering Hypnotherapy, helping people to betterContinue reading “Creating Excellence: Habits and Hypnotherapy”
What is Hypnotherapy? Unlocking the mystery of Hypnotherapy.
It’s the first month of a new year and I’ve been asked the following question every day so far, and that question is; “What even is hypnotherapy?”. I’m going to see if my old mate Milton can help me answer the question. Talk to any hypnotherapist “worth their salt” and they’ll be able to tellContinue reading “What is Hypnotherapy? Unlocking the mystery of Hypnotherapy.”
The New Year’s Resolution Conundrum
As the clock strikes midnight on New Year’s Eve, the air is filled with anticipation and the promise of a fresh start. Millions of us around the world engage in the tradition of setting New Year’s resolutions, envisioning a better version of ourselves. However, the statistics on the success of these resolutions paint a bleak picture.
As we bid farewell to the old year and embrace the new, let’s shift our approach to resolutions. By understanding our motivations, fostering a growth mindset, prioritising wellness and utilising helpful tools like hypnotherapy, we can break free from the cycle of failed resolutions and pave the way for lasting, positive change.
Embrace Authentic Living: Unlocking the Path to a Fulfilling Life
It’s easy to lose sight of who we truly are and what truly matters to us isn’t it? Fulfilling our roles effectively (personally and professionally), cost of living skyrocketing, the endless stream of negative news reports, the post-covid world . . . It all stacks up. Living authentically, with integrity and staying true to ourContinue reading “Embrace Authentic Living: Unlocking the Path to a Fulfilling Life”
Progress Hypnotherapy 